Head-to-Head Analysis

Puffcorn puffed corn snacks vs Everything but the Bagel Seasoned Bite Sized Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puffcorn puffed corn snacks

Puffcorn puffed corn snacks

Not Vegan
VS
Package of Everything but the Bagel Seasoned Bite Sized Crackers

Everything but the Bagel Seasoned Bite Sized Crackers

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
467 kcal
3.6g
Sugars
10g
39.3g
Fat
20g
7.1g
Protein
10g
2.7g
Salt
2g

The Verdict: Which is Better?

When placing Puffcorn puffed corn snacks and Everything but the Bagel Seasoned Bite Sized Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffcorn puffed corn snacks is the more energy-dense option here, packing 104 more calories per 100g than Everything but the Bagel Seasoned Bite Sized Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Puffcorn puffed corn snacks takes the lead with only 3.57g of sugar per 100g, whereas Everything but the Bagel Seasoned Bite Sized Crackers contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puffcorn puffed corn snacks or Everything but the Bagel Seasoned Bite Sized Crackers?

It depends on your goals. Puffcorn puffed corn snacks has 571 calories, while Everything but the Bagel Seasoned Bite Sized Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Puffcorn puffed corn snacks vegan?

No, Puffcorn puffed corn snacks is not certified vegan.

What is the calorie difference between Puffcorn puffed corn snacks and Everything but the Bagel Seasoned Bite Sized Crackers?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.