Puffcorn Salted Caramel vs Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffcorn Salted Caramel
Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count
The Verdict: Which is Better?
When placing Puffcorn Salted Caramel and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffcorn Salted Caramel is the more energy-dense option here, packing 179 more calories per 100g than Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puffcorn Salted Caramel takes the lead with only 14.3g of sugar per 100g, whereas Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puffcorn Salted Caramel offers a protein boost with 3.57g per 100g, outperforming Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count in this category.
Frequently Asked Questions
Which is healthier: Puffcorn Salted Caramel or Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?
It depends on your goals. Puffcorn Salted Caramel has 536 calories, while Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count has 357 calories. Check the detailed table above for sugar and fat content.
Is Puffcorn Salted Caramel vegan?
No, Puffcorn Salted Caramel is not certified vegan.
What is the calorie difference between Puffcorn Salted Caramel and Fruit Roll-Ups Blastin' Berry Hot Colors 10 Count?
There is a difference of 179 calories per 100g between the two products.
