Head-to-Head Analysis

PUFFCORN Sour Cream & Onion vs Sweet & Salty Nut Cashew Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PUFFCORN Sour Cream & Onion

PUFFCORN Sour Cream & Onion

Not Vegan
VS
Package of Sweet & Salty Nut Cashew Chewy Granola Bars

Sweet & Salty Nut Cashew Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
471 kcal
3.6g
Sugars
26.5g
32.1g
Fat
17.6g
3.6g
Protein
5.9g
2.5g
Salt
1g

The Verdict: Which is Better?

When placing PUFFCORN Sour Cream & Onion and Sweet & Salty Nut Cashew Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PUFFCORN Sour Cream & Onion is the more energy-dense option here, packing 65 more calories per 100g than Sweet & Salty Nut Cashew Chewy Granola Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PUFFCORN Sour Cream & Onion takes the lead with only 3.57142857142857g of sugar per 100g, whereas Sweet & Salty Nut Cashew Chewy Granola Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PUFFCORN Sour Cream & Onion or Sweet & Salty Nut Cashew Chewy Granola Bars?

It depends on your goals. PUFFCORN Sour Cream & Onion has 535.714285714286 calories, while Sweet & Salty Nut Cashew Chewy Granola Bars has 471 calories. Check the detailed table above for sugar and fat content.

Is PUFFCORN Sour Cream & Onion vegan?

No, PUFFCORN Sour Cream & Onion is not certified vegan.

What is the calorie difference between PUFFCORN Sour Cream & Onion and Sweet & Salty Nut Cashew Chewy Granola Bars?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.