Head-to-Head Analysis

PUFFCORN SPICY RANCH vs COCONUT PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PUFFCORN SPICY RANCH

PUFFCORN SPICY RANCH

Not Vegan
VS
Package of COCONUT PEANUT BUTTER

COCONUT PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
493 kcal
7.1g
Sugars
26.8g
35.7g
Fat
31g
7.1g
Protein
22.5g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing PUFFCORN SPICY RANCH and COCONUT PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PUFFCORN SPICY RANCH is the more energy-dense option here, packing 78 more calories per 100g than COCONUT PEANUT BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PUFFCORN SPICY RANCH takes the lead with only 7.14285714285715g of sugar per 100g, whereas COCONUT PEANUT BUTTER contains 26.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PUFFCORN SPICY RANCH or COCONUT PEANUT BUTTER?

It depends on your goals. PUFFCORN SPICY RANCH has 571.428571428572 calories, while COCONUT PEANUT BUTTER has 493 calories. Check the detailed table above for sugar and fat content.

Is PUFFCORN SPICY RANCH vegan?

No, PUFFCORN SPICY RANCH is not certified vegan.

What is the calorie difference between PUFFCORN SPICY RANCH and COCONUT PEANUT BUTTER?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.