PUFFCORN SPICY RANCH vs Garden Veggie Straws - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PUFFCORN SPICY RANCH
Garden Veggie Straws - Sea Salt
The Verdict: Which is Better?
When placing PUFFCORN SPICY RANCH and Garden Veggie Straws - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PUFFCORN SPICY RANCH is the more energy-dense option here, packing 107 more calories per 100g than Garden Veggie Straws - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PUFFCORN SPICY RANCH contains significantly more sugar (7.14285714285715g) compared to the milder Garden Veggie Straws - Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws - Sea Salt is undeniably the healthier pick.
Looking to build muscle? PUFFCORN SPICY RANCH offers a protein boost with 7.14285714285715g per 100g, outperforming Garden Veggie Straws - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: PUFFCORN SPICY RANCH or Garden Veggie Straws - Sea Salt?
It depends on your goals. PUFFCORN SPICY RANCH has 571.428571428572 calories, while Garden Veggie Straws - Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is PUFFCORN SPICY RANCH vegan?
No, PUFFCORN SPICY RANCH is not certified vegan.
What is the calorie difference between PUFFCORN SPICY RANCH and Garden Veggie Straws - Sea Salt?
There is a difference of 107 calories per 100g between the two products.
