Head-to-Head Analysis

PUFFCORN SPICY RANCH vs Pretzel Crisps Garlic Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PUFFCORN SPICY RANCH

PUFFCORN SPICY RANCH

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Garlic Parmesan

Pretzel Crisps Garlic Parmesan

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
393 kcal
7.1g
Sugars
7.1g
35.7g
Fat
5.4g
7.1g
Protein
10.7g
2.5g
Salt
3.7g

The Verdict: Which is Better?

When placing PUFFCORN SPICY RANCH and Pretzel Crisps Garlic Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PUFFCORN SPICY RANCH is the more energy-dense option here, packing 178 more calories per 100g than Pretzel Crisps Garlic Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: PUFFCORN SPICY RANCH or Pretzel Crisps Garlic Parmesan?

It depends on your goals. PUFFCORN SPICY RANCH has 571.428571428572 calories, while Pretzel Crisps Garlic Parmesan has 393 calories. Check the detailed table above for sugar and fat content.

Is PUFFCORN SPICY RANCH vegan?

No, PUFFCORN SPICY RANCH is not certified vegan.

What is the calorie difference between PUFFCORN SPICY RANCH and Pretzel Crisps Garlic Parmesan?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.