Head-to-Head Analysis

Puffed Corn vs Black Peppercorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puffed Corn

Puffed Corn

Not Vegan
VS
Top Pick
Package of Black Peppercorn

Black Peppercorn

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
0 kcal
0g
Sugars
0g
39.3g
Fat
0g
7.1g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Puffed Corn and Black Peppercorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffed Corn is the more energy-dense option here, packing 571 more calories per 100g than Black Peppercorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Puffed Corn offers a protein boost with 7.1428571428571g per 100g, outperforming Black Peppercorn in this category.

Frequently Asked Questions

Which is healthier: Puffed Corn or Black Peppercorn?

It depends on your goals. Puffed Corn has 571.42857142857 calories, while Black Peppercorn has 0 calories. Check the detailed table above for sugar and fat content.

Is Puffed Corn vegan?

No, Puffed Corn is not certified vegan.

What is the calorie difference between Puffed Corn and Black Peppercorn?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.