Puffed kelp chips vs Skittles Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffed kelp chips
Skittles Original
The Verdict: Which is Better?
When placing Puffed kelp chips and Skittles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffed kelp chips is the more energy-dense option here, packing 143 more calories per 100g than Skittles Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puffed kelp chips takes the lead with only 0g of sugar per 100g, whereas Skittles Original contains 46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puffed kelp chips offers a protein boost with 7.1428571428571g per 100g, outperforming Skittles Original in this category.
Frequently Asked Questions
Which is healthier: Puffed kelp chips or Skittles Original?
It depends on your goals. Puffed kelp chips has 392.85714285714 calories, while Skittles Original has 250 calories. Check the detailed table above for sugar and fat content.
Is Puffed kelp chips vegan?
No, Puffed kelp chips is not certified vegan.
What is the calorie difference between Puffed kelp chips and Skittles Original?
There is a difference of 143 calories per 100g between the two products.
