Puffed Pasta Chips vs Cheez-It Grooves Sharp White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Puffed Pasta Chips

Cheez-It Grooves Sharp White Cheddar
The Verdict: Which is Better?
When placing Puffed Pasta Chips and Cheez-It Grooves Sharp White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Puffed Pasta Chips is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Puffed Pasta Chips or Cheez-It Grooves Sharp White Cheddar?
It depends on your goals. Puffed Pasta Chips has 464 calories, while Cheez-It Grooves Sharp White Cheddar has 482.758620689655 calories. Check the detailed table above for sugar and fat content.
Is Puffed Pasta Chips vegan?
No, Puffed Pasta Chips is not certified vegan.
What is the calorie difference between Puffed Pasta Chips and Cheez-It Grooves Sharp White Cheddar?
There is a difference of 19 calories per 100g between the two products.




