Puffed Pearl Barley vs Variety string + swirls+colby jack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffed Pearl Barley
Variety string + swirls+colby jack
The Verdict: Which is Better?
When placing Puffed Pearl Barley and Variety string + swirls+colby jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffed Pearl Barley is the more energy-dense option here, packing 29 more calories per 100g than Variety string + swirls+colby jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puffed Pearl Barley takes the lead with only 0g of sugar per 100g, whereas Variety string + swirls+colby jack contains 4.17g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Puffed Pearl Barley or Variety string + swirls+colby jack?
It depends on your goals. Puffed Pearl Barley has 321 calories, while Variety string + swirls+colby jack has 292 calories. Check the detailed table above for sugar and fat content.
Is Puffed Pearl Barley vegan?
No, Puffed Pearl Barley is not certified vegan.
What is the calorie difference between Puffed Pearl Barley and Variety string + swirls+colby jack?
There is a difference of 29 calories per 100g between the two products.
