Puffed Rice Cereal vs Barbecue potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffed Rice Cereal
Barbecue potato chips
The Verdict: Which is Better?
When placing Puffed Rice Cereal and Barbecue potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Puffed Rice Cereal is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Puffed Rice Cereal takes the lead with only 0g of sugar per 100g, whereas Barbecue potato chips contains 7.14286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Puffed Rice Cereal offers a protein boost with 6.67g per 100g, outperforming Barbecue potato chips in this category.
Frequently Asked Questions
Which is healthier: Puffed Rice Cereal or Barbecue potato chips?
Puffed Rice Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Puffed Rice Cereal vegan?
No, Puffed Rice Cereal is not certified vegan.
What is the calorie difference between Puffed Rice Cereal and Barbecue potato chips?
There is a difference of 136 calories per 100g between the two products.
