Head-to-Head Analysis

Puffins Cereal Original vs Count Style Buttermilk Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puffins Cereal Original

Puffins Cereal Original

Not Vegan
VS
Top Pick
Package of Count Style Buttermilk Bread

Count Style Buttermilk Bread

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
279 kcal
16.7g
Sugars
7g
3.3g
Fat
3.5g
6.7g
Protein
9.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Puffins Cereal Original and Count Style Buttermilk Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffins Cereal Original is the more energy-dense option here, packing 21 more calories per 100g than Count Style Buttermilk Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puffins Cereal Original contains significantly more sugar (16.67g) compared to the milder Count Style Buttermilk Bread (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Count Style Buttermilk Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puffins Cereal Original or Count Style Buttermilk Bread?

It depends on your goals. Puffins Cereal Original has 300 calories, while Count Style Buttermilk Bread has 279 calories. Check the detailed table above for sugar and fat content.

Is Puffins Cereal Original vegan?

No, Puffins Cereal Original is not certified vegan.

What is the calorie difference between Puffins Cereal Original and Count Style Buttermilk Bread?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.