Head-to-Head Analysis

Puffs BBQ vs Dark chocolate covered espresso beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puffs BBQ

Puffs BBQ

Not Vegan
VS
Package of Dark chocolate covered espresso beans

Dark chocolate covered espresso beans

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
500 kcal
3.6g
Sugars
46.7g
30.4g
Fat
30g
5.4g
Protein
6.7g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Puffs BBQ and Dark chocolate covered espresso beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffs BBQ is the more energy-dense option here, packing 18 more calories per 100g than Dark chocolate covered espresso beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Puffs BBQ takes the lead with only 3.57g of sugar per 100g, whereas Dark chocolate covered espresso beans contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puffs BBQ or Dark chocolate covered espresso beans?

It depends on your goals. Puffs BBQ has 518 calories, while Dark chocolate covered espresso beans has 500 calories. Check the detailed table above for sugar and fat content.

Is Puffs BBQ vegan?

No, Puffs BBQ is not certified vegan.

What is the calorie difference between Puffs BBQ and Dark chocolate covered espresso beans?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.