Puffs Broccoli & Spinach vs Shawarma Artichoke & Cauliflower
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Puffs Broccoli & Spinach

Shawarma Artichoke & Cauliflower
The Verdict: Which is Better?
When placing Puffs Broccoli & Spinach and Shawarma Artichoke & Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffs Broccoli & Spinach is the more energy-dense option here, packing 0 more calories per 100g than Shawarma Artichoke & Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Puffs Broccoli & Spinach or Shawarma Artichoke & Cauliflower?
It depends on your goals. Puffs Broccoli & Spinach has 0 calories, while Shawarma Artichoke & Cauliflower has 0 calories. Check the detailed table above for sugar and fat content.
Is Puffs Broccoli & Spinach vegan?
No, Puffs Broccoli & Spinach is not certified vegan.
What is the calorie difference between Puffs Broccoli & Spinach and Shawarma Artichoke & Cauliflower?
There is a difference of 0 calories per 100g between the two products.




