Puffs Broccoli & Spinach vs Spinach Apple Sweet Potato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffs Broccoli & Spinach
Spinach Apple Sweet Potato
The Verdict: Which is Better?
When placing Puffs Broccoli & Spinach and Spinach Apple Sweet Potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Puffs Broccoli & Spinach is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Puffs Broccoli & Spinach takes the lead with only 0g of sugar per 100g, whereas Spinach Apple Sweet Potato contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Puffs Broccoli & Spinach or Spinach Apple Sweet Potato?
Puffs Broccoli & Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Puffs Broccoli & Spinach vegan?
No, Puffs Broccoli & Spinach is not certified vegan.
What is the calorie difference between Puffs Broccoli & Spinach and Spinach Apple Sweet Potato?
There is a difference of 50 calories per 100g between the two products.
