Head-to-Head Analysis

Puffs Cranberry Orange vs Pear Kiwi Spinach Pea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puffs Cranberry Orange

Puffs Cranberry Orange

Not Vegan
VS
Top Pick
Package of Pear Kiwi Spinach Pea

Pear Kiwi Spinach Pea

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
61.9 kcal
14.3g
Sugars
7.1g
0g
Fat
0g
0g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Puffs Cranberry Orange and Pear Kiwi Spinach Pea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffs Cranberry Orange is the more energy-dense option here, packing 224 more calories per 100g than Pear Kiwi Spinach Pea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puffs Cranberry Orange contains significantly more sugar (14.285714285714g) compared to the milder Pear Kiwi Spinach Pea (7.0796460176991g). If you are monitoring your insulin levels or trying to cut down on sweets, Pear Kiwi Spinach Pea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puffs Cranberry Orange or Pear Kiwi Spinach Pea?

It depends on your goals. Puffs Cranberry Orange has 285.71428571429 calories, while Pear Kiwi Spinach Pea has 61.946902654867 calories. Check the detailed table above for sugar and fat content.

Is Puffs Cranberry Orange vegan?

No, Puffs Cranberry Orange is not certified vegan.

What is the calorie difference between Puffs Cranberry Orange and Pear Kiwi Spinach Pea?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.