Head-to-Head Analysis

Puffs Tomato & Herbs vs Mingles Cheddar & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Puffs Tomato & Herbs

Puffs Tomato & Herbs

Not Vegan
VS
Package of Mingles Cheddar & Sour Cream

Mingles Cheddar & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
526 kcal
0g
Sugars
5.3g
0g
Fat
31.6g
0g
Protein
5.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Puffs Tomato & Herbs and Mingles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Puffs Tomato & Herbs is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Puffs Tomato & Herbs takes the lead with only 0g of sugar per 100g, whereas Mingles Cheddar & Sour Cream contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Puffs Tomato & Herbs or Mingles Cheddar & Sour Cream?

Puffs Tomato & Herbs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Puffs Tomato & Herbs vegan?

No, Puffs Tomato & Herbs is not certified vegan.

What is the calorie difference between Puffs Tomato & Herbs and Mingles Cheddar & Sour Cream?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.