Puffs White Cheddar vs Everything but the Bagel Seasoned Bite Sized Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Puffs White Cheddar
Everything but the Bagel Seasoned Bite Sized Crackers
The Verdict: Which is Better?
When placing Puffs White Cheddar and Everything but the Bagel Seasoned Bite Sized Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Puffs White Cheddar is the more energy-dense option here, packing 66 more calories per 100g than Everything but the Bagel Seasoned Bite Sized Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Puffs White Cheddar takes the lead with only 6.67g of sugar per 100g, whereas Everything but the Bagel Seasoned Bite Sized Crackers contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Puffs White Cheddar or Everything but the Bagel Seasoned Bite Sized Crackers?
It depends on your goals. Puffs White Cheddar has 533 calories, while Everything but the Bagel Seasoned Bite Sized Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Puffs White Cheddar vegan?
No, Puffs White Cheddar is not certified vegan.
What is the calorie difference between Puffs White Cheddar and Everything but the Bagel Seasoned Bite Sized Crackers?
There is a difference of 66 calories per 100g between the two products.
