Head-to-Head Analysis

Puffworks Dark Chocolate Peanut Butter Puffs vs Protein crisp crackers zesty ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Puffworks Dark Chocolate Peanut Butter Puffs

Puffworks Dark Chocolate Peanut Butter Puffs

Not Vegan
VS
Top Pick
Package of Protein crisp crackers zesty ranch

Protein crisp crackers zesty ranch

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
14.3g
Sugars
3.3g
28.6g
Fat
20g
14.3g
Protein
33.3g
0.5g
Salt
3.3g

The Verdict: Which is Better?

When placing Puffworks Dark Chocolate Peanut Butter Puffs and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Puffworks Dark Chocolate Peanut Butter Puffs is the more energy-dense option here, packing 100 more calories per 100g than Protein crisp crackers zesty ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Puffworks Dark Chocolate Peanut Butter Puffs contains significantly more sugar (14.285714285714g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Puffworks Dark Chocolate Peanut Butter Puffs or Protein crisp crackers zesty ranch?

It depends on your goals. Puffworks Dark Chocolate Peanut Butter Puffs has 500 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.

Is Puffworks Dark Chocolate Peanut Butter Puffs vegan?

No, Puffworks Dark Chocolate Peanut Butter Puffs is not certified vegan.

What is the calorie difference between Puffworks Dark Chocolate Peanut Butter Puffs and Protein crisp crackers zesty ranch?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.