Head-to-Head Analysis

Pukekohe Cauliflower Bites vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pukekohe Cauliflower Bites

Pukekohe Cauliflower Bites

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
126.1 kcal
Energy
393 kcal
1.9g
Sugars
0g
7.9g
Fat
3.6g
2g
Protein
10.7g
1.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Pukekohe Cauliflower Bites and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pukekohe Cauliflower Bites is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pukekohe Cauliflower Bites contains significantly more sugar (1.9125g) compared to the milder Snaps Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pukekohe Cauliflower Bites or Snaps Pretzels?

It depends on your goals. Pukekohe Cauliflower Bites has 126.075525812619 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Pukekohe Cauliflower Bites vegan?

No, Pukekohe Cauliflower Bites is not certified vegan.

What is the calorie difference between Pukekohe Cauliflower Bites and Snaps Pretzels?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.