Head-to-Head Analysis

Pulled chicken vs Chicken nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pulled chicken

Pulled chicken

Not Vegan
VS
Package of Chicken nuggets

Chicken nuggets

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
178.6 kcal
1.2g
Sugars
1.8g
5.9g
Fat
8g
28.2g
Protein
18.8g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pulled chicken and Chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pulled chicken is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pulled chicken offers a protein boost with 28.2g per 100g, outperforming Chicken nuggets in this category.

Frequently Asked Questions

Which is healthier: Pulled chicken or Chicken nuggets?

Pulled chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pulled chicken vegan?

No, Pulled chicken is not certified vegan.

What is the calorie difference between Pulled chicken and Chicken nuggets?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.