Head-to-Head Analysis

Pulled Chicken Breast vs Mild Premium Italian Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pulled Chicken Breast

Pulled Chicken Breast

Not Vegan
VS
Package of Mild Premium Italian Sausage

Mild Premium Italian Sausage

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
271 kcal
0g
Sugars
1.4g
4.8g
Fat
20g
23.8g
Protein
18.6g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Pulled Chicken Breast and Mild Premium Italian Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pulled Chicken Breast is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pulled Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Mild Premium Italian Sausage contains 1.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pulled Chicken Breast offers a protein boost with 23.8g per 100g, outperforming Mild Premium Italian Sausage in this category.

Frequently Asked Questions

Which is healthier: Pulled Chicken Breast or Mild Premium Italian Sausage?

Pulled Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pulled Chicken Breast vegan?

No, Pulled Chicken Breast is not certified vegan.

What is the calorie difference between Pulled Chicken Breast and Mild Premium Italian Sausage?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.