Head-to-Head Analysis

Pulp free 100% orange juice vs Shiitake Dried Black Mushrooms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pulp free 100% orange juice

Pulp free 100% orange juice

Not Vegan
VS
Top Pick
Package of Shiitake Dried Black Mushrooms

Shiitake Dried Black Mushrooms

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
357.1 kcal
9.2g
Sugars
0g
0g
Fat
0g
0.8g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pulp free 100% orange juice and Shiitake Dried Black Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pulp free 100% orange juice is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pulp free 100% orange juice contains significantly more sugar (9.1667g) compared to the milder Shiitake Dried Black Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shiitake Dried Black Mushrooms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pulp free 100% orange juice or Shiitake Dried Black Mushrooms?

It depends on your goals. Pulp free 100% orange juice has 45.8333 calories, while Shiitake Dried Black Mushrooms has 357.1429 calories. Check the detailed table above for sugar and fat content.

Is Pulp free 100% orange juice vegan?

No, Pulp free 100% orange juice is not certified vegan.

What is the calorie difference between Pulp free 100% orange juice and Shiitake Dried Black Mushrooms?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.