Head-to-Head Analysis

Pulp free orange juice vs Yerba mate especial

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pulp free orange juice

Pulp free orange juice

Not Vegan
VS
Top Pick
Package of Yerba mate especial

Yerba mate especial

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
176 kcal
9.1g
Sugars
0g
0.1g
Fat
0g
0.7g
Protein
0.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pulp free orange juice and Yerba mate especial side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pulp free orange juice is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pulp free orange juice contains significantly more sugar (9.0507726269316g) compared to the milder Yerba mate especial (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yerba mate especial is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pulp free orange juice or Yerba mate especial?

It depends on your goals. Pulp free orange juice has 52.980132450331 calories, while Yerba mate especial has 176 calories. Check the detailed table above for sugar and fat content.

Is Pulp free orange juice vegan?

No, Pulp free orange juice is not certified vegan.

What is the calorie difference between Pulp free orange juice and Yerba mate especial?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.