Head-to-Head Analysis

Pulparindo Watermelon vs Valued naturals, pumpkin seeds with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pulparindo Watermelon

Pulparindo Watermelon

Not Vegan
VS
Top Pick
Package of Valued naturals, pumpkin seeds with sea salt

Valued naturals, pumpkin seeds with sea salt

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
533 kcal
71.4g
Sugars
3.3g
0g
Fat
43.3g
0g
Protein
26.7g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pulparindo Watermelon and Valued naturals, pumpkin seeds with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pulparindo Watermelon is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pulparindo Watermelon contains significantly more sugar (71.4g) compared to the milder Valued naturals, pumpkin seeds with sea salt (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Valued naturals, pumpkin seeds with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pulparindo Watermelon or Valued naturals, pumpkin seeds with sea salt?

It depends on your goals. Pulparindo Watermelon has 357 calories, while Valued naturals, pumpkin seeds with sea salt has 533 calories. Check the detailed table above for sugar and fat content.

Is Pulparindo Watermelon vegan?

No, Pulparindo Watermelon is not certified vegan.

What is the calorie difference between Pulparindo Watermelon and Valued naturals, pumpkin seeds with sea salt?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.