Head-to-Head Analysis

Pumkin Pie vs Tesco Free From Bramley Apple Pies 4 Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumkin Pie

Pumkin Pie

Not Vegan
VS
Package of Tesco Free From Bramley Apple Pies 4 Pack

Tesco Free From Bramley Apple Pies 4 Pack

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
376 kcal
3.2g
Sugars
27.9g
10.4g
Fat
12.5g
3.2g
Protein
1.7g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumkin Pie and Tesco Free From Bramley Apple Pies 4 Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumkin Pie is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumkin Pie takes the lead with only 3.2g of sugar per 100g, whereas Tesco Free From Bramley Apple Pies 4 Pack contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumkin Pie or Tesco Free From Bramley Apple Pies 4 Pack?

Pumkin Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumkin Pie vegan?

No, Pumkin Pie is not certified vegan.

What is the calorie difference between Pumkin Pie and Tesco Free From Bramley Apple Pies 4 Pack?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.