Pumkin Seeds vs Hot Chili Peppers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumkin Seeds
Hot Chili Peppers
The Verdict: Which is Better?
When placing Pumkin Seeds and Hot Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumkin Seeds is the more energy-dense option here, packing 534 more calories per 100g than Hot Chili Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumkin Seeds contains significantly more sugar (3.33g) compared to the milder Hot Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili Peppers is undeniably the healthier pick.
Looking to build muscle? Pumkin Seeds offers a protein boost with 30g per 100g, outperforming Hot Chili Peppers in this category.
Frequently Asked Questions
Which is healthier: Pumkin Seeds or Hot Chili Peppers?
It depends on your goals. Pumkin Seeds has 567 calories, while Hot Chili Peppers has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Pumkin Seeds vegan?
No, Pumkin Seeds is not certified vegan.
What is the calorie difference between Pumkin Seeds and Hot Chili Peppers?
There is a difference of 534 calories per 100g between the two products.
