Pumkin Seeds vs POWDERED PEANUT BUTTER
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumkin Seeds
POWDERED PEANUT BUTTER
The Verdict: Which is Better?
When placing Pumkin Seeds and POWDERED PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumkin Seeds is the more energy-dense option here, packing 105 more calories per 100g than POWDERED PEANUT BUTTER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumkin Seeds takes the lead with only 3.33g of sugar per 100g, whereas POWDERED PEANUT BUTTER contains 15.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumkin Seeds or POWDERED PEANUT BUTTER?
It depends on your goals. Pumkin Seeds has 567 calories, while POWDERED PEANUT BUTTER has 462 calories. Check the detailed table above for sugar and fat content.
Is Pumkin Seeds vegan?
No, Pumkin Seeds is not certified vegan.
What is the calorie difference between Pumkin Seeds and POWDERED PEANUT BUTTER?
There is a difference of 105 calories per 100g between the two products.
