Pumkin Seeds vs Simply Granola Honey, Raisins & Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumkin Seeds

Simply Granola Honey, Raisins & Almonds
The Verdict: Which is Better?
When placing Pumkin Seeds and Simply Granola Honey, Raisins & Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumkin Seeds is the more energy-dense option here, packing 170 more calories per 100g than Simply Granola Honey, Raisins & Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumkin Seeds takes the lead with only 3.33g of sugar per 100g, whereas Simply Granola Honey, Raisins & Almonds contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumkin Seeds offers a protein boost with 30g per 100g, outperforming Simply Granola Honey, Raisins & Almonds in this category.
Frequently Asked Questions
Which is healthier: Pumkin Seeds or Simply Granola Honey, Raisins & Almonds?
It depends on your goals. Pumkin Seeds has 567 calories, while Simply Granola Honey, Raisins & Almonds has 397 calories. Check the detailed table above for sugar and fat content.
Is Pumkin Seeds vegan?
No, Pumkin Seeds is not certified vegan.
What is the calorie difference between Pumkin Seeds and Simply Granola Honey, Raisins & Almonds?
There is a difference of 170 calories per 100g between the two products.




