Pumkin Seeds vs Usda organic pine nuts grade a
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumkin Seeds
Usda organic pine nuts grade a
The Verdict: Which is Better?
When placing Pumkin Seeds and Usda organic pine nuts grade a side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumkin Seeds is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pumkin Seeds offers a protein boost with 30g per 100g, outperforming Usda organic pine nuts grade a in this category.
Frequently Asked Questions
Which is healthier: Pumkin Seeds or Usda organic pine nuts grade a?
It depends on your goals. Pumkin Seeds has 567 calories, while Usda organic pine nuts grade a has 636 calories. Check the detailed table above for sugar and fat content.
Is Pumkin Seeds vegan?
No, Pumkin Seeds is not certified vegan.
What is the calorie difference between Pumkin Seeds and Usda organic pine nuts grade a?
There is a difference of 69 calories per 100g between the two products.
