Head-to-Head Analysis

Pump Juice Strawberry Kiwi vs Mustard & Onion pretzel twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pump Juice Strawberry Kiwi

Pump Juice Strawberry Kiwi

Not Vegan
VS
Package of Mustard & Onion pretzel twists

Mustard & Onion pretzel twists

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
0g
Fat
16.1g
0g
Protein
0g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Pump Juice Strawberry Kiwi and Mustard & Onion pretzel twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pump Juice Strawberry Kiwi is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pump Juice Strawberry Kiwi takes the lead with only 0g of sugar per 100g, whereas Mustard & Onion pretzel twists contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pump Juice Strawberry Kiwi or Mustard & Onion pretzel twists?

Pump Juice Strawberry Kiwi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pump Juice Strawberry Kiwi vegan?

No, Pump Juice Strawberry Kiwi is not certified vegan.

What is the calorie difference between Pump Juice Strawberry Kiwi and Mustard & Onion pretzel twists?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.