Pumpernickel Bagel vs Kettle Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpernickel Bagel
Kettle Chips Original
The Verdict: Which is Better?
When placing Pumpernickel Bagel and Kettle Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpernickel Bagel is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpernickel Bagel contains significantly more sugar (3.54g) compared to the milder Kettle Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips Original is undeniably the healthier pick.
Looking to build muscle? Pumpernickel Bagel offers a protein boost with 7.96g per 100g, outperforming Kettle Chips Original in this category.
Frequently Asked Questions
Which is healthier: Pumpernickel Bagel or Kettle Chips Original?
It depends on your goals. Pumpernickel Bagel has 257 calories, while Kettle Chips Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Pumpernickel Bagel vegan?
No, Pumpernickel Bagel is not certified vegan.
What is the calorie difference between Pumpernickel Bagel and Kettle Chips Original?
There is a difference of 279 calories per 100g between the two products.
