Pumpernickel Sourdough vs Unsweetened Original Plant-Based Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpernickel Sourdough
Unsweetened Original Plant-Based Milk
The Verdict: Which is Better?
When placing Pumpernickel Sourdough and Unsweetened Original Plant-Based Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpernickel Sourdough is the more energy-dense option here, packing 271 more calories per 100g than Unsweetened Original Plant-Based Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumpernickel Sourdough offers a protein boost with 10g per 100g, outperforming Unsweetened Original Plant-Based Milk in this category.
Frequently Asked Questions
Which is healthier: Pumpernickel Sourdough or Unsweetened Original Plant-Based Milk?
It depends on your goals. Pumpernickel Sourdough has 300 calories, while Unsweetened Original Plant-Based Milk has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Pumpernickel Sourdough vegan?
No, Pumpernickel Sourdough is not certified vegan.
What is the calorie difference between Pumpernickel Sourdough and Unsweetened Original Plant-Based Milk?
There is a difference of 271 calories per 100g between the two products.
