Pumpkin vs Fruit Minis Raspberry/Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin
Fruit Minis Raspberry/Blueberry
The Verdict: Which is Better?
When placing Pumpkin and Fruit Minis Raspberry/Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin takes the lead with only 0g of sugar per 100g, whereas Fruit Minis Raspberry/Blueberry contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin or Fruit Minis Raspberry/Blueberry?
Pumpkin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin vegan?
No, Pumpkin is not certified vegan.
What is the calorie difference between Pumpkin and Fruit Minis Raspberry/Blueberry?
There is a difference of 300 calories per 100g between the two products.
