Pumpkin vs Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin
Roasting: Halved Brussels Sprouts, Butternut Squash & Onions
The Verdict: Which is Better?
When placing Pumpkin and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pumpkin or Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?
It depends on your goals. Pumpkin has 33.3 calories, while Roasting: Halved Brussels Sprouts, Butternut Squash & Onions has 51.5 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin vegan?
No, Pumpkin is not certified vegan.
What is the calorie difference between Pumpkin and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?
There is a difference of 18 calories per 100g between the two products.
