Pumpkin Bars With Walnuts vs Entenmann's pop'ems glazed donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Bars With Walnuts
Entenmann's pop'ems glazed donut holes
The Verdict: Which is Better?
When placing Pumpkin Bars With Walnuts and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Bars With Walnuts is the more energy-dense option here, packing 36 more calories per 100g than Entenmann's pop'ems glazed donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Bars With Walnuts contains significantly more sugar (38.8g) compared to the milder Entenmann's pop'ems glazed donut holes (34.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Entenmann's pop'ems glazed donut holes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Bars With Walnuts or Entenmann's pop'ems glazed donut holes?
It depends on your goals. Pumpkin Bars With Walnuts has 459 calories, while Entenmann's pop'ems glazed donut holes has 423.08 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Bars With Walnuts vegan?
No, Pumpkin Bars With Walnuts is not certified vegan.
What is the calorie difference between Pumpkin Bars With Walnuts and Entenmann's pop'ems glazed donut holes?
There is a difference of 36 calories per 100g between the two products.
