Head-to-Head Analysis

Pumpkin bread vs Crunchy peanut butter energy bars bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin bread

Pumpkin bread

Not Vegan
VS
Top Pick
Package of Crunchy peanut butter energy bars bars

Crunchy peanut butter energy bars bars

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
382.4 kcal
45g
Sugars
27.9g
8.8g
Fat
10.3g
5g
Protein
16.2g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Pumpkin bread and Crunchy peanut butter energy bars bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin bread is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin bread contains significantly more sugar (45g) compared to the milder Crunchy peanut butter energy bars bars (27.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy peanut butter energy bars bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin bread or Crunchy peanut butter energy bars bars?

It depends on your goals. Pumpkin bread has 350 calories, while Crunchy peanut butter energy bars bars has 382.35 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin bread vegan?

No, Pumpkin bread is not certified vegan.

What is the calorie difference between Pumpkin bread and Crunchy peanut butter energy bars bars?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.