Head-to-Head Analysis

Pumpkin Bread vs Lime Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Bread

Pumpkin Bread

Not Vegan
VS
Top Pick
Package of Lime Organic Roasted Seaweed Snack

Lime Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
300 kcal
5.4g
Sugars
0g
5.4g
Fat
40g
10.7g
Protein
6g
1g
Salt
2g

The Verdict: Which is Better?

When placing Pumpkin Bread and Lime Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Bread is the more energy-dense option here, packing 4 more calories per 100g than Lime Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Bread contains significantly more sugar (5.36g) compared to the milder Lime Organic Roasted Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Organic Roasted Seaweed Snack is undeniably the healthier pick.

Looking to build muscle? Pumpkin Bread offers a protein boost with 10.7g per 100g, outperforming Lime Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Bread or Lime Organic Roasted Seaweed Snack?

It depends on your goals. Pumpkin Bread has 304 calories, while Lime Organic Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Bread vegan?

No, Pumpkin Bread is not certified vegan.

What is the calorie difference between Pumpkin Bread and Lime Organic Roasted Seaweed Snack?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.