Pumpkin Bread vs Sugar free gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Bread
Sugar free gum
The Verdict: Which is Better?
When placing Pumpkin Bread and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Bread is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Bread contains significantly more sugar (5.36g) compared to the milder Sugar free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free gum is undeniably the healthier pick.
Looking to build muscle? Pumpkin Bread offers a protein boost with 10.7g per 100g, outperforming Sugar free gum in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Bread or Sugar free gum?
It depends on your goals. Pumpkin Bread has 304 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Bread vegan?
No, Pumpkin Bread is not certified vegan.
What is the calorie difference between Pumpkin Bread and Sugar free gum?
There is a difference of 29 calories per 100g between the two products.
