Head-to-Head Analysis

Pumpkin bread and muffin mix with icing vs Sugar Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin bread and muffin mix with icing

Pumpkin bread and muffin mix with icing

Not Vegan
VS
Top Pick
Package of Sugar Cookies

Sugar Cookies

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
483 kcal
36g
Sugars
27.6g
0g
Fat
24.1g
2g
Protein
6.9g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Pumpkin bread and muffin mix with icing and Sugar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin bread and muffin mix with icing is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin bread and muffin mix with icing contains significantly more sugar (36g) compared to the milder Sugar Cookies (27.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin bread and muffin mix with icing or Sugar Cookies?

It depends on your goals. Pumpkin bread and muffin mix with icing has 240 calories, while Sugar Cookies has 483 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin bread and muffin mix with icing vegan?

No, Pumpkin bread and muffin mix with icing is not certified vegan.

What is the calorie difference between Pumpkin bread and muffin mix with icing and Sugar Cookies?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.