Pumpkin Bread, Muffin, Cookie & Pancake Mix vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Bread, Muffin, Cookie & Pancake Mix
Lightly salted almonds
The Verdict: Which is Better?
When placing Pumpkin Bread, Muffin, Cookie & Pancake Mix and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Bread, Muffin, Cookie & Pancake Mix is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Bread, Muffin, Cookie & Pancake Mix contains significantly more sugar (48.3g) compared to the milder Lightly salted almonds (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Bread, Muffin, Cookie & Pancake Mix or Lightly salted almonds?
It depends on your goals. Pumpkin Bread, Muffin, Cookie & Pancake Mix has 345 calories, while Lightly salted almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Bread, Muffin, Cookie & Pancake Mix vegan?
No, Pumpkin Bread, Muffin, Cookie & Pancake Mix is not certified vegan.
What is the calorie difference between Pumpkin Bread, Muffin, Cookie & Pancake Mix and Lightly salted almonds?
There is a difference of 260 calories per 100g between the two products.
