Pumpkin Bread & Muffin mix vs Braided Twists Honey Wheat Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Bread & Muffin mix

Braided Twists Honey Wheat Pretzels
The Verdict: Which is Better?
When placing Pumpkin Bread & Muffin mix and Braided Twists Honey Wheat Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Bread & Muffin mix is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Bread & Muffin mix contains significantly more sugar (46.7g) compared to the milder Braided Twists Honey Wheat Pretzels (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Braided Twists Honey Wheat Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Bread & Muffin mix or Braided Twists Honey Wheat Pretzels?
It depends on your goals. Pumpkin Bread & Muffin mix has 367 calories, while Braided Twists Honey Wheat Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Bread & Muffin mix vegan?
No, Pumpkin Bread & Muffin mix is not certified vegan.
What is the calorie difference between Pumpkin Bread & Muffin mix and Braided Twists Honey Wheat Pretzels?
There is a difference of 26 calories per 100g between the two products.




