Head-to-Head Analysis

Pumpkin Butter vs Teriyaki beef stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Butter

Pumpkin Butter

Not Vegan
VS
Top Pick
Package of Teriyaki beef stick

Teriyaki beef stick

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
423.1 kcal
41.2g
Sugars
7.7g
0g
Fat
30.8g
0g
Protein
23.1g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing Pumpkin Butter and Teriyaki beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Butter is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Butter contains significantly more sugar (41.2g) compared to the milder Teriyaki beef stick (7.6923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki beef stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Butter or Teriyaki beef stick?

It depends on your goals. Pumpkin Butter has 176 calories, while Teriyaki beef stick has 423.07692307692 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Butter vegan?

No, Pumpkin Butter is not certified vegan.

What is the calorie difference between Pumpkin Butter and Teriyaki beef stick?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.