Head-to-Head Analysis

Pumpkin Cake Donut vs Smokehouse almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cake Donut

Pumpkin Cake Donut

Not Vegan
VS
Top Pick
Package of Smokehouse almonds

Smokehouse almonds

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
607.1 kcal
36.5g
Sugars
3.6g
4.7g
Fat
57.1g
4.7g
Protein
21.4g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Cake Donut and Smokehouse almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cake Donut is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Cake Donut contains significantly more sugar (36.5g) compared to the milder Smokehouse almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokehouse almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Cake Donut or Smokehouse almonds?

It depends on your goals. Pumpkin Cake Donut has 341 calories, while Smokehouse almonds has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cake Donut vegan?

No, Pumpkin Cake Donut is not certified vegan.

What is the calorie difference between Pumpkin Cake Donut and Smokehouse almonds?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.