Head-to-Head Analysis

Pumpkin Cake Donuts vs Stone Ground Whole Wheat fig bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cake Donuts

Pumpkin Cake Donuts

Not Vegan
VS
Top Pick
Package of Stone Ground Whole Wheat fig bar

Stone Ground Whole Wheat fig bar

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
351 kcal
34g
Sugars
33.3g
19.1g
Fat
8.8g
4.3g
Protein
5.3g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Cake Donuts and Stone Ground Whole Wheat fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cake Donuts is the more energy-dense option here, packing 53 more calories per 100g than Stone Ground Whole Wheat fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pumpkin Cake Donuts or Stone Ground Whole Wheat fig bar?

It depends on your goals. Pumpkin Cake Donuts has 404 calories, while Stone Ground Whole Wheat fig bar has 351 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cake Donuts vegan?

No, Pumpkin Cake Donuts is not certified vegan.

What is the calorie difference between Pumpkin Cake Donuts and Stone Ground Whole Wheat fig bar?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.