Pumpkin Cake Donuts vs Watermelon Freeze Dried Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Cake Donuts
Watermelon Freeze Dried Candies
The Verdict: Which is Better?
When placing Pumpkin Cake Donuts and Watermelon Freeze Dried Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Cake Donuts is the more energy-dense option here, packing 55 more calories per 100g than Watermelon Freeze Dried Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Cake Donuts takes the lead with only 34g of sugar per 100g, whereas Watermelon Freeze Dried Candies contains 69.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Cake Donuts offers a protein boost with 4.26g per 100g, outperforming Watermelon Freeze Dried Candies in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Cake Donuts or Watermelon Freeze Dried Candies?
It depends on your goals. Pumpkin Cake Donuts has 404 calories, while Watermelon Freeze Dried Candies has 349 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Cake Donuts vegan?
No, Pumpkin Cake Donuts is not certified vegan.
What is the calorie difference between Pumpkin Cake Donuts and Watermelon Freeze Dried Candies?
There is a difference of 55 calories per 100g between the two products.
