Head-to-Head Analysis

Pumpkin Cake Donuts vs Probiotic Bar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cake Donuts

Pumpkin Cake Donuts

Not Vegan
VS
Top Pick
Package of Probiotic Bar Mango

Probiotic Bar Mango

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
100 kcal
34g
Sugars
23g
19.1g
Fat
0g
4.3g
Protein
2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Cake Donuts and Probiotic Bar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cake Donuts is the more energy-dense option here, packing 304 more calories per 100g than Probiotic Bar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Cake Donuts contains significantly more sugar (34g) compared to the milder Probiotic Bar Mango (23g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Bar Mango is undeniably the healthier pick.

Looking to build muscle? Pumpkin Cake Donuts offers a protein boost with 4.26g per 100g, outperforming Probiotic Bar Mango in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Cake Donuts or Probiotic Bar Mango?

It depends on your goals. Pumpkin Cake Donuts has 404 calories, while Probiotic Bar Mango has 100 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cake Donuts vegan?

No, Pumpkin Cake Donuts is not certified vegan.

What is the calorie difference between Pumpkin Cake Donuts and Probiotic Bar Mango?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.