Head-to-Head Analysis

Pumpkin Cake Roll vs Grain Free Tortilla Chips Dairy Free Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cake Roll

Pumpkin Cake Roll

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Dairy Free Nacho

Grain Free Tortilla Chips Dairy Free Nacho

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
464 kcal
37.6g
Sugars
3.6g
16.5g
Fat
25g
3.5g
Protein
3.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Cake Roll and Grain Free Tortilla Chips Dairy Free Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cake Roll is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Cake Roll contains significantly more sugar (37.6g) compared to the milder Grain Free Tortilla Chips Dairy Free Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Dairy Free Nacho is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Cake Roll or Grain Free Tortilla Chips Dairy Free Nacho?

It depends on your goals. Pumpkin Cake Roll has 388 calories, while Grain Free Tortilla Chips Dairy Free Nacho has 464 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cake Roll vegan?

No, Pumpkin Cake Roll is not certified vegan.

What is the calorie difference between Pumpkin Cake Roll and Grain Free Tortilla Chips Dairy Free Nacho?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.