Pumpkin Cake Roll vs Soft & Chewy Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Cake Roll
Soft & Chewy Candy
The Verdict: Which is Better?
When placing Pumpkin Cake Roll and Soft & Chewy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Cake Roll is the more energy-dense option here, packing 21 more calories per 100g than Soft & Chewy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Cake Roll takes the lead with only 37.6g of sugar per 100g, whereas Soft & Chewy Candy contains 76.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Cake Roll offers a protein boost with 3.53g per 100g, outperforming Soft & Chewy Candy in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Cake Roll or Soft & Chewy Candy?
It depends on your goals. Pumpkin Cake Roll has 388 calories, while Soft & Chewy Candy has 367 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Cake Roll vegan?
No, Pumpkin Cake Roll is not certified vegan.
What is the calorie difference between Pumpkin Cake Roll and Soft & Chewy Candy?
There is a difference of 21 calories per 100g between the two products.
