Head-to-Head Analysis

Pumpkin Caramel vs Pecan Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Caramel

Pumpkin Caramel

Not Vegan
VS
Top Pick
Package of Pecan Shortbread Cookies

Pecan Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
548 kcal
19.6g
Sugars
19.4g
16.1g
Fat
35.5g
3.6g
Protein
6.5g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Pumpkin Caramel and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Caramel is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin Caramel or Pecan Shortbread Cookies?

It depends on your goals. Pumpkin Caramel has 321 calories, while Pecan Shortbread Cookies has 548 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Caramel vegan?

No, Pumpkin Caramel is not certified vegan.

What is the calorie difference between Pumpkin Caramel and Pecan Shortbread Cookies?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.